Why He Avoids Rice + What He Eats Instead (Javant Benton Interview)

Buy Make Your Own Here: (USA) https://amzn.to/3OuBZ6l (CAN) https://amzn.to/3ZYJNj6 Get Javant’s App: https://www.hveating.com/ Javant Benton has built a reputation for being extremely disciplined with his Whole Food Plant-Based lifestyle — but what does “strict” actually mean? In this interview with Javant Benton, we go deeper than just a cookbook promotion. We break down: • Why he waited years to release Make Your Own• How he developed his famous Veggie Ground Round• What he actually eats in a typical day• Why he avoids certain foods (including rice)• His workout routine and how it influences his nutrition I also gave this book to my family and told them to pick six recipes… they flagged half of it. If you’re trying to cook more whole-food, oil-free, and intentional meals — this conversation is packed with insight. CHAPTERS 00:00 - Interview with Javant Benton 01:20 - My Family’s reactions to his cookbook 02:00 - What bring Javant to being WFPB 04:16 - Making a Healthier Choice 07:01 - His Weight Loss 07:54 - Journey Towards Writing “Make Your Own” 11:58 - Recipe Development Process16:52 - Eating Strictly? 19:38 - Juice pulp uses? 21:52 - Typical workout routine 24:48 - Why he doesn’t eat brown rice 27:55 - Will he ever post his banana cream pie recipe? 30:02 - Common WFPB mistakes? 34:56 - WFPB Recipes to convert omnivores? 37:48 - Where to get the book Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.