I Hate Meal Planning… So I Tried This Instead

I hate meal planning. I love cooking, but deciding what to eat every single week? Absolutely not. So this week, instead of planning meals before grocery shopping, Woolie grabbed a bunch of plant-based groceries from the market, took advantage of what looked good and what was on sale, and I used Adapo to figure out what to make after. OUR ADAPO APP: https://studio.com/jeremy/adapo In this video, I’ll show you how I use Adapo as a meal planning coach to turn random groceries into a realistic whole food plant-based menu. Then I’ll cook through the meals it helped me build, including a hearty vegetable soup, a rainbow chopped salad, Mexican-inspired breakfast for dinner, and a creamy mushroom stroganoff. These recipes are plant-based, oil-free or easy to make oil-free, family-friendly, and designed for real life when you have groceries but no plan. Because sometimes the fridge is full and somehow dinner still feels like a hostage negotiation. Use the chapters to skip the Adapo tutorial and jump straight to the recipes. CHAPTERS 00:00 - I Hate Meal Planning… So I Tried This Instead 01:12 - How I Use Adapo for WFPB Meal Planning 05:01 - Hearty Vegetable Soup Recipe | Easy Plant-Based Dinner 07:31 - Rainbow Chopped Salad Recipe | Fresh WFPB Meal Idea 10:52 - Mexican-Inspired Breakfast for Dinner | Sweet Potato & Black Bean Bowl 16:04 - Creamy Mushroom Stroganoff Recipe | Plant-Based Comfort Food MY ADAPO PROMPT I need to make a meal plan and recipes for the week for 6 recipes that will feed 4 people and ideally have left-overs that can make 1-2 lunches.I need the meals to take no more than 30-60 minutes, with at least two of them needing to be made in 30 minutes or less. Some light prep in advance is fine to add to this time (cooking rice, beans, soaking things, etc…)Make sure that all the meals have a nutritional balance and are whole food plant-based with no oil.I want to start off by you giving me your best thoughts for 6 meals and once we agree on the six meals then we’ll break them out into individual recipes.You can use the following ingredients - if there’s anything missing from this list that would help make the meals more balanced I can make a trip to the store, but I’d prefer to try and use up mostly what we already have. OUR ADAPO APP: https://studio.com/jeremy/adapo OUR COOKBOOK: https://pbwithj.thrivecart.com/ff-ebook/ OUR MEMBERSHIP: https://tinyurl.com/47tae3nd MERCH: https://pbwithj.ca/shop/ MAILING LIST: https://pbwithj.substack.com/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Get your own CANOLY C16 3-1: https://canoly.com/?ref=JEREMYLALONDE Use code: JEREMY15 (for 15% off) TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.