Veganuary is Great.... but is this even better?

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Use our Discount for the Body Pod Here: http://www.myhumehealth.com/discount/PBWITHJ?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Veganuary is Great.... but is this even better? Are you considering Veganuary or wondering why it might not be all it's cracked up to be? In this video, we break down why turning veganism into a 30-day "challenge" is missing the point. We'll explore the core ethical heart of veganism-saving animals, protecting the planet, and living more compassionately-versus turning it into a short-lived diet trend. We'll also talk about why relying on processed vegan substitutes for a month may not lead to real health benefits and why a whole-food, plant-based (WFPB) approach is far more meaningful. Plus, we'll tackle common misconceptions: that being vegan is "hard," "restrictive," "unsustainable," or "expensive," and prove these myths don't hold up in the long run. Today's sponsor, Hume Health, helps you look beyond the scale by providing tools to track real health metrics-muscle mass, body composition, and more-so you can measure meaningful changes when improving your eating habits. We'll show you why these insights are so crucial for anyone serious about their health and well-being. If you're tired of fad diets and January-only commitments, stick around-we're going beyond the buzzwords to find lasting change. CHAPTERS 00:00 - Introduction 01:52 - Why Veganuary is Dumb 03:34 - Veganuary for Health 05:36 - Paying Attention to Real Health Measures 07:43 - Common Myths 10:24 - What to do instead… Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.