This is All You Need to Eat All Week (Seriously)

💊🥬 Get 15% off Complement: https://lovecomplement.com/products/complement-essential-vegan-multivitamin?aff=584 and use code PBWITHJ at checkout for your discount You bought the groceries… now what? In this video, I’m taking the 15 most common whole food plant-based ingredients people said they buy again and again, and turning them into 3 easy WFPB dinners and 1 dessert. We’re using simple staples like tofu, chickpeas, potatoes, onions, soy milk, oats, spinach, apples, broccoli, berries, tomatoes, carrots, brown rice, and mushrooms to make meals that are oil-free, practical, filling, and actually doable on a normal weeknight. TOP 15 WFPB Ingredients Video: https://youtu.be/O685ieHVsOI?si=BLVownr2gvbXVJkm On the menu: A cozy Chickpea Tomato Spinach Curry A hearty Crispy Potato, Mushroom & Tofu Skillet A sneaky Creamy Mushroom Tomato Pasta with no oil and no cream And a Berry Apple Oat Crumble with Banana Nice Cream The point isn’t just to follow recipes. It’s to show how a simple grocery list can become a flexible meal system, so you’re not standing in the kitchen staring at tofu like it owes you money. If you’re trying to eat more whole food plant-based meals, save money on groceries, reduce decision fatigue, or just figure out what to cook with the food you already have, this one’s for you. CHAPTERS: 00:00 - What Can You Make With 15 WFPB Staples? 01:01 - Easy Chickpea Tomato Spinach Curry 04:20 - Crispy Potato Mushroom Tofu Skillet 08:39 - Oil-Free Creamy Mushroom Tomato Pasta 12:52 - Berry Apple Oat Crumble + Banana Nice Cream OUR ADAPO APP: https://studio.com/jeremy/adapo OUR COOKBOOK: https://pbwithj.thrivecart.com/ff-ebook/ OUR MEMBERSHIP: https://tinyurl.com/47tae3nd MERCH: https://pbwithj.ca/shop/ MAILING LIST: https://pbwithj.substack.com/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Get your own CANOLY C16 3-1: https://canoly.com/?ref=JEREMYLALONDE Use code: JEREMY15 (for 15% off) TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.