Testing Ela Vegan's Viral High Protein Lentil Crackers but Oil Free | Family Review

#plantbased #wfpb #veganrecipes #oilfree #highprotein Get the Hume Body Pod Here: https://humehealth.com//discount/PBWITHJ?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Can you really turn 1 cup of lentils into crispy, high-protein crackers—without using any oil? That’s what we’re putting to the test! Inspired by Ela Vegan’s viral recipe, I set out to recreate her famous lentil crackers and see if an oil-free version can still deliver that satisfying crunch. Even more importantly, I put them to the ultimate test: my family. Will they notice the difference, or will these healthy crackers earn a permanent spot in our snack rotation?Get the Hume Body Pod Here: https://humehealth.com//discount/PBWITHJ?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ In this video, you’ll learn: How to make high-protein, oil-free lentil crackers Tips for achieving maximum crispiness without added fat Flavor ideas to customize your crackers Honest feedback from my family taste test Whether this viral recipe lives up to the hype If you’re looking for a whole food plant-based, budget-friendly, and protein-packed snack, this recipe might become your new go-to. 👉 Be sure to check out Ela Vegan’s original recipe and give her some love:https://elavegan.com/lentil-crackers/ 👍 If you enjoy testing viral recipes and making them WFPB-friendly, don’t forget to like, comment, and subscribe for more practical plant-based cooking ideas. CHAPTERS 00:00 – High-Protein Lentil Crackers (Oil-Free Test) 02:15 – How to Make Ela Vegan’s Viral Lentil Crackers 07:35 – Why High-Protein, Oil-Free Snacks Support Weight Loss 09:34 – Family Taste Test: Do They Notice It’s Oil-Free? 11:26 – Flavor Variations: Nacho Cheese, Cool Ranch & BBQ Seasonings WFPB Spice Blend Recipes “Nacho Average Chip” 2 tbsp nutritional yeast 1 tsp smoked paprika 1 tsp sweet paprika ½ tsp garlic powder ½ tsp onion powder ½ tsp turmeric (for color) ½ tsp ground cumin ¼ tsp chili powder ¼ tsp sea salt (optional) Pinch of cayenne (optional for heat) Why it works: Nutritional yeast provides the umami “cheese” flavor, while paprika and cumin recreate the classic Dorito profile. “Cooler Than Ranch” 1 tbsp nutritional yeast 1 tsp dried dill 1 tsp dried parsley ½ tsp garlic powder ½ tsp onion powder ½ tsp smoked paprika ½ tsp apple cider vinegar powder (or a light mist of vinegar before seasoning) ¼ tsp sea salt ¼ tsp black pepper “BBQ Bliss” 1 tsp smoked paprika 1 tsp coconut sugar or date sugar ½ tsp garlic powder ½ tsp onion powder ½ tsp chili powder ¼ tsp ground mustard ¼ tsp black pepper ¼ tsp sea salt Pinch of cayenne (optional) Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.