ππ₯¬ Get 15% off Complement Creatine: not just for athletes anymore, this creatine is for anyone looking for brain health, energy, muscle growth + recovery, and longevity benefits at https://lovecomplement.com/products/creatine?aff=584 and use code PBWITHJ at checkout. Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Looking for healthy, easy, and delicious Instant Pot recipes? In this video Iβm sharing my 3 go-to Instant Pot meals that I make all the time: π Instant Pot Curry Recipe β rich, flavorful, and packed with veggies. π₯£ Perfect Instant Pot Oatmeal Recipe β a hearty, customizable breakfast that keeps you full all morning. π² Instant Pot Vegetable Bean Soup Recipe β comforting, protein-packed, and great for meal prep. All three recipes are quick, plant-based, oil-free, and family-approvedβperfect for busy weeknights or make-ahead lunches. If youβve ever wondered what to actually cook in your Instant Pot, these recipes will become your new staples! π Donβt forget to like π, subscribe π, and share this video if you try these recipes! Instant Pot Vegetable Bean Soup Original link: (https://eatinginstantly.com/instant-pot-vegetable-bean-soup/) CHAPTERS 00:00 - Introduction 02:38 - Instant Pot Curry Recipe 08:09 - Perfect Instant Pot Oatmeal Recipe 14:52 - Instant Pot Vegetable Bean Soup Recipe Curry in a Hurry Ingredients - 14 oz can light coconut milk (400g) - 28 oz can diced tomatoes with the juice (800g) - 2 cups cauliflower florets, cut to bite size (200g) - 4 cups additional chopped vegetables of your choice (400g) - 2 tbsp red curry paste (30g) - 1/2 tsp onion powder (1g) - 1/2 tsp garlic powder (1g) - 1/4 tsp sea salt (1.5g) - 1/4 tsp chili powder (0.5g) - Pepper to taste - 1/2 cup red lentils (100g) - 2 cups packed kale or spinach (60g) - 3 cups cooked grains, brown rice or quinoa (450g) - Cilantro and lime to garnish Instant Pot Oatmeal Recipe Ingredients - 1/2 cup rolled oats - 1 tbsp ground flax seed - 1/2 tsp cinnamon - 1/2 cup water - 1/2 cup non-dairy milk, unsweetened - 1-3 servings of fruit - 1-2 tbsp nuts of choice Instant Pot Vegetable Bean Soup Recipe Ingredients - 1 tbsp olive oil - 2 yellow onions, diced - 3 celery stalks, chopped - 2 medium-sized carrots, chopped - 1 cup frozen corn - 1 cup frozen peas - 1 large russet potato, peeled and diced - 1 tsp garlic powder - 1 tsp oregano - 1 tsp basil - 1 tsp thyme - 1/2 tsp marjoram - 1/2 tsp each salt and pepper - 1 (796mL) can diced tomatoes - 6 cups vegetable, chicken or beef broth - 1 cup green beans, trimmed - 1 can kidney beans, rinsed and drained Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 βββ¦βββ¦ββββ¦ββ¦β¦β¦β¦ββββ βββ£βββββ£ββ£ββ£ββ£βββ£ββ£ β βββββββ ββββ£βββββββ£ βββ©βββ©ββ©ββ©ββ©βββ©ββ©ββ Follow our Journey: WEBSITE β https://pbwithj.ca/ FACEBOOK β https://www.facebook.com/PBwithJeremy/ INSTAGRAM β https://www.instagram.com/pbwithjeremy/ TWITTER β https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

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