LIVE: Build-a-Bowl Magic: The Lazy Vegan Meal Formula You’ll Make on Repeat!

Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Skip the stress of following exact recipes—tonight we’re going freestyle. In this live stream, I’ll show you how to build an epic plant-based rice bowl using a simple, flexible formula you can customize a million different ways. We’ll walk through a 3-part system: Grain Base – rice, quinoa, or whatever grain you’ve got. Veg & Protein – frozen veggies + beans, tofu, or whatever’s in the fridge. Goddess Dressing – the oil-free sauce that ties it all together, built your way. This bowl builder is Whole Food Plant-Based, oil-free, gluten-free adaptable, and kid/family friendly. It’s perfect for batch cooking, weeknight dinners, or when you want something healthy fast without overthinking it. 👨‍🍳 Grab your grain, beans, and blender—we’re building a bowl live and letting flavor lead the way. 🛒 Full formula & variations below RICE BUILDER 2 cups brown rice, dry (or grain of your choice Juice of 1 lemon or 2 limes 2/12 cups vegetable broth for instant pot / 4 cups for stove-top 1/2 cup fresh herbs of choice (I like dill) VEGGIE & BEANS (or Tofu) 1 large bag of frozen vegetables (large vegetables - like a California mix, etc…) 2 cups beans of choice, cooked (or 1 block shredded tofu) 2 tbsp aquafaba 3 tbsp Italian seasoning (oregano, marjoram, basil, thyme, garlic powder if you don’t have a mix already) GODDESS DRESSING BUILDER Juice of 1/2 lemon 1/2 block silken tofu (or 1/2 avocado, peeled, or 1/2 cup shelled, edamame, OR 1/2 cup soaked cashews) 1 cup fresh herbs of your choice (pick 2 or more) 1-2 garlic clove 1 tablespoon nutritional yeast 1/2 cup water or vegetable broth, plus more as needed 1/4 cup aquafaba (or more broth) 1 tbsp maple syrup (optional) 1/4 teaspoon salt (optional) 👇✨ Got questions? I’ll answer them live!📣 Don’t forget to like, comment, and subscribe for more WFPB meal hacks. Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.