Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Join me in today’s Plant-Based with Jeremy LIVE as we whip up the ultimate healthy comfort meal—Black Bean Burgers with Fries and a Fresh Salad! Whether you're new to plant-based cooking or a seasoned pro, this is a simple, satisfying meal the whole family will love. Here’s what we’re making:🍔 Black Bean Burgers — hearty black beans, oats, chipotle in adobo, cumin, cilantro, aquafaba, and creamy avocado for the perfect burger patty. Served on buns with fresh tomato, red onion, and Bibb lettuce.🍟 Crispy Oil-Free Fries — just russet potatoes and aquafaba baked to golden perfection.🥗 Fresh Salad with Balsamic Dijon Dressing — romaine, cucumber, carrot, and a zesty dressing made with balsamic, Dijon, maple syrup, and a hint of ginger. Bring your questions, share what you’re cooking along with me, or just hang out and enjoy the chat! 👨🍳💬 📅 Don’t forget to like, subscribe, and hit the bell so you never miss a cook-along! Original Recipe from: https://www.thekitchn.com/black-bean-burger-261539 BEAN BURGER RECIPE 2 (15-ounce) cans black beans, drained and rinsed (about 3 1/3 cups) 3/4 cup old-fashioned rolled oats 1 canned chipotle in adobo chile, plus 1 tablespoon adobo sauce 1 tsp cumin 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1 large avocados, divided 1/4 cup coarsely chopped fresh cilantro leaves and tender stems 2 to 3 tablespoons aquafaba 1 tbsp pickled jalapeño juice (optional) For serving: Hamburger buns, sliced red onion, tomato slices, and Bibb lettuce leaves POTATOES 4 russet potatoes, cut into strips 1-2 tbsp aquafaba SALAD 1 head romaine lettuce, chopped 1 large cucumber diced 1 large carrot, grated 4 tbsp balsamic vinegar 1 tbsp Dijon mustard 1 tbsp maple syrup (or date syrup) 3 tbsp vegetable broth (or more to thin) 1 small clove garlic, minced (optional) 1” knob of ginger Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

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