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Is Rainbow Plant Life’s Red Lentil Curry still great with no oil? WFPB Family Taste Test

8.4K views· 786 likes· 12:44· Jan 31, 2026

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I tried Rainbow Plant Life’s famous red lentil curry and made it 100% whole-food plant-based with no oil. Did my family still love it? I took Rainbow Plant Life’s legendary red lentil curry—the one Nisha Vora says she uses to convince omnivores that plant-based food is actually delicious—and put it to the test. But here’s the twist: I made it 100% Whole-Food Plant-Based and completely oil-free. No shortcuts.No added oil.Just real ingredients. So the big question: does it still taste amazing?And more importantly… would my family eat it again? In this video, we: - Adapt a popular vegan recipe to be fully WFPB - Talk about what changes (and what doesn’t) when you remove oil - Do an honest family taste test - Break down whether this kind of swap is actually worth it - If you’re curious about oil-free cooking, plant-based comfort food, or recipes that actually work for mixed households, this one’s for you. CHAPTERS 00:00 - Remaking Rainbow Plantlife’s Curry without oil 01:22 - Whole Wheat Naan without oil recipe 07:23 - Rainbow Plantlife’s Red Lentil Curry Recipe - Oil Free! 09:53 - Family Taste Test! Rainbow Plantlife’s Video: https://www.youtube.com/watch?v=BHRyfEbhFFU Original Recipe Here: https://rainbowplantlife.com/vegan-red-lentil-curry/ Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Whole Wheat Oil-Free Naan Recipe 3/4 cup warm water (177g) 1 tsp active yeast (if using fast acting, cut rise time in half) (3g) 1 tsp maple syrup (7g) 2 cups whole wheat flour (240g) 1 tsp fine sea salt (6g) 3/4 tsp baking powder (3g) 5 Tbsp plain dairy-free yogurt (75g) Our Take on Nisha’s Dish 4 cloves garlic, minced 2 inch piece of fresh ginger, peeled and minced or grated 1 tbsp minced fresh turmeric, or 1 tsp ground turmeric 1-2 serrano peppers, diced  1 tsp ground cumin 1/2 tsp ground coriander 1/2 tsp Indian red chili powder  (if you only have regular chili powder, which is a blend, use 1 tsp) 2 teaspoons curry powder 1 tsp garam masala Kosher salt or sea salt to taste Freshly cracked black pepper to taste 1 cup (180-190g) red lentils, or split red lentils (the split variety will cook a bit quicker) 2 cups (480 mL) low-sodium vegetable broth 1 (14-ounce / 400g) can crushed tomatoes  (or half of a 28-ounce can) 1 (13.5-ounce/400 mL) can full-fat coconut milk 3 tablespoons unsweetened creamy almond butter 1 cup green peas 1/2 a small lemon, juiced 1/2 cup (~8g) fresh cilantro, roughly chopped For serving: Basmati or Jasmine rice and Indian flatbread such as roti, paratha, or naan Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

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