No meal plan? Random ingredients? Same. In this video, I’m using what we already had in the kitchen to make a quick Whole Food Plant-Based dinner with roasted chickpeas, beets, vegetables, rice, and a creamy herb sauce. I wanted to use up ingredients like zucchini, peppers, mushrooms, beets, basil, dill, tofu, and chickpeas, so I used Adapo to help turn the chaos into an actual dinner. Get Adapo Here: https://studio.com/jeremy/adapo This is the kind of WFPB cooking I rely on most: flexible, oil-free, practical, and built around what’s already in the fridge. I also show how I adjusted the meal as I went, changed ingredients, asked about flavor combinations, added more protein, and made enough for leftovers. If you’ve ever stared into your fridge with no plan and no emotional strength left for dinner decisions, this one’s for you. In this video: How I make dinner when I have no meal plan How to use up random vegetables and pantry ingredients How to roast chickpeas in the air fryer How to adjust cooking time for air fryer recipes How to build a balanced WFPB bowl How to make dinner easier with leftovers Honest family reaction CHAPTER 00:00 - No Meal Plan? Let’s Make Dinner Anyway 04:24 - Green Goddess Sauce 07:53 - Adding Beets Without Ruining Dinner 11:56 - Honest Family Taste Test 14:07 - Final Thoughts + How Adapo Helped OUR ADAPO APP: https://studio.com/jeremy/adapo OUR COOKBOOK: https://pbwithj.thrivecart.com/ff-ebook/ OUR MEMBERSHIP: https://tinyurl.com/47tae3nd MERCH: https://pbwithj.ca/shop/ MAILING LIST: https://pbwithj.substack.com/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Get your own CANOLY C16 3-1: https://canoly.com/?ref=JEREMYLALONDE Use code: JEREMY15 (for 15% off) TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.

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