How Fast Can You Feel Better On A Plant-Based Diet?

💊🥬 Get 15% off Complement Creatine: not just for athletes anymore, this creatine is for anyone looking for brain health, energy, muscle growth + recovery, and longevity benefits at https://lovecomplement.com/products/creatine?aff=584 and use code PBWITHJ at checkout. In this June Mailbag episode, we’re diving into your big questions—no filter! From dealing with family members who mock your plant-based lifestyle to figuring out how long it really takes to feel better on a whole food plant-based diet, we’re covering it all. We’re also tackling some controversial topics: is olive oil actually healthy? Can you lose 50 pounds in 3 weeks—safely? And are we really being hypocrites when we make tiny exceptions in our cooking? Let’s talk it out, together. We’re so grateful for all your comments, emails, and feedback—it’s what keeps this series alive! If you’ve got a question you want us to cover next time, drop it in the comments below or send us an email. And if you’re enjoying these videos, please give it a thumbs up and consider subscribing—your support helps us grow this community of like-minded, plant-powered people! CHAPTERS 00:00 - Introduction 03:03 - What do you do with relatives that mock you for being vegan? 05:22 - How long until I feel the results of being plant-based? 09:17 - I am plant-based and lacking energy - what can I do about it? 12:50 - Do you ever hear from the authors of the cookbooks that you review? 15:53 - Do you worry about turning people off of your channel? 19:00 - How do you stop drinking alcohol? 22:46 - Do you recommend a slow elimination of processed foods, if so how would you approach that? 29:22 - I love pasta, but should I avoid it if I’m trying to be whole food plant-based? 31:21 - Sugar and carbs are worse than oil, aren’t they? 36:28 - You use coconut oil and sesame oil, you’re all over the place with your recommendations Carleigh Bodrug Interview: https://www.youtube.com/watch?v=V1b3CM-YI5Y Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.