Flax Egg FAIL? Supplements? Weight Gain? I’m Answering It All

💊🥬 Get 15% off Complement Creatine: not just for athletes anymore, this creatine is for anyone looking for brain health, energy, muscle growth + recovery, and longevity benefits at https://lovecomplement.com/products/creatine?aff=584 and use code PBWITHJ at checkout. You asked, we answered! In this video, Jeremy dives into YOUR plant-based questions—from flax egg baking tips to weight maintenance, supplements, plant-based cooking transitions, and whether the kids actually eat the same food. We also chat about how to get back on track when your clothes start to feel snug and how Jeremy went from microwave dinners to three plant-based cooking certifications. Plus: Should you make a flax egg in advance? Is a few pounds of weight gain normal? Do you really need to take supplements on a whole food plant-based diet? And what happens when your kids want cow cheese? 😬 🟢 Got questions of your own? Drop them in the comments for our next Q&A! 📆 Don’t miss our Monday Musings series where we tackle big ideas in short form. 🎯 Help us hit 70K subs by September so we can unlock new funding opportunities—subscribe, like, and share! Get our Cookbook here: https://pbwithj.thrivecart.com/ff-ebook/ Become a Member of PB with J here: https://tinyurl.com/47tae3nd The Rouxbe Course I mentioned: https://rouxbe.com/individual-training/ CHAPTERS 00:00 - Introduction 02:01 - Do you need to make a flax egg for baking? 04:06 - How do I know if I’m in a maintenance phase for weight loss? 08:27 - Why would you need to supplement on a WFPB diet? 12:46 - Did you cook before going plant-based? 16:12 - Does your family eat what you eat? Support the channel and rock our NEW merch here: https://pbwithj.ca/shop/ Check out our Amazon Store for cookbooks, kitchen items, and more: https://www.amazon.com/shop/pbwithj Use Discount Code PBWITHJ on these great products: Click & Grow: https://www.clickandgrow.com/?sca_ref=5681965.k2ErTHHvPp&utm_source=uppromote&utm_medium=textlink&utm_campaign=us-aff-5681965-jeremy-lalonde MUD/WTR: http://ambassadors.mudwtr.com/PBWITHJ Fittrack Scale - https://getfittrack.com/pages/fittrack-pdp-shopify?utm_source=youtube&utm_medium=influencer&utm_campaign=PBWITHJ Inno Supps - https://www.innosupps.com/products/cleanse/pb_wj London Sunshine Dehydrator - https://bit.ly/48KMAQ3 London Sunshine Induction Cooktop - https://bit.ly/3u4nsE0 Leanfit Products: (Canada) https://leanfit.ca/PBWITHJEREMY Leanfit (USA): https://leanfit.com/PBWITHJEREMY Get your own Milky Plant here: milkyplant.com/PBWITHJEREMY Get 10% off using code: PBWITHJEREMY TYPHUR Dome Air-Fryer: https://amzn.to/4aEyOPA Code: PBWITHJ10 for 10% off AMZ Chef Juicer 30% off below https://iamzchef.com/?ref=jk4-x6iNR2FzTL Discount Code: PBWITHJ SPLATTERDOM - https://amzn.to/3R6bstB Canadian link - https://amzn.to/49XGRXL Vitamix - https://www.tkqlhce.com/click-100987249-13085459 ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ Follow our Journey: WEBSITE – https://pbwithj.ca/ FACEBOOK – https://www.facebook.com/PBwithJeremy/ INSTAGRAM – https://www.instagram.com/pbwithjeremy/ TWITTER – https://twitter.com/pbwithjeremy YOUTUBE - https://www.youtube.com/channel/UCP0SSICXXU9KaVQJIFlNUgw PINTEREST - https://www.pinterest.ca/pbwithjeremy ---- NOTE: I am not a doctor, dietitian or nutrition expert. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet.