Margaret Answers Your Osteoporosis Questions

Physical Therapist Margaret Martin invites you to join her in this YouTube Livestream. This is your opportunity to ask Margaret anything (about osteoporosis). MEDICAL DISCLAIMER This livestream and its contents do not constitute medical advice. It is for information purposes only. If you have a medical condition you should consult with your physician or another licensed healthcare professional. 00:00 Welcome and Introduction 01:30 Questions on Osteoporosis Exercise 28:22 Questions on LIFTMOR Study 32:52 Questions on Vertebral Compression Fractures 40:57 Questions on VIBMOR Study 43:30 Questions on Marodyne Low Intensity Vibration 51:25 Questions on Small Boned Individuals and Osteoporosis 52:08 Questions on Our Products 54:46 Questions on Pharmaceuticals 56:44 Closing Comments ERLANGAN STUDY Exercise and fractures in postmenopausal women. Final results of the controlled Erlangen Fitness and Osteoporosis Prevention Study (EFOPS), Osteoporosis International. Kemmler, Bebenek et al. https://pubmed.ncbi.nlm.nih.gov/25963237/ OSTEOSTRONG: 3 THINGS YOU SHOULD KNOW VIDEO https://www.youtube.com/watch?v=iuXEAEfR2FY -------------------------------------------------------------------------------------------------------- EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING -------------------------------------------------------------------------------------------------------- https://bit.ly/3vU2XWA -------------------------------------------------------------------------------------------------------- PERFECT POSTURE COURSE -------------------------------------------------------------------------------------------------------- https://bit.ly/2SZx7t9 -------------------------------------------------------------------------------------------------------- BALANCE TRAINING -------------------------------------------------------------------------------------------------------- https://bit.ly/34SCIUx -------------------------------------------------------------------------------------------------------- FLEXIBILITY TRAINING -------------------------------------------------------------------------------------------------------- https://bit.ly/3wZN6pH -------------------------------------------------------------------------------------------------------- SUBSCRIBE TO THIS CHANNEL -------------------------------------------------------------------------------------------------------- https://bit.ly/2ygFcPA ----------------------------------------- FREE COURSE on OSTEOPOROSIS and EXERCISE ----------------------------------------- https://bit.ly/38MzUbG ----------------------------------------- BOOKS ----------------------------------------- https://melioguide.com/products/books/ Exercise for Better Bones - Osteoporosis Exercise Program (Book) https://amzn.to/38K37UI Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book) https://amzn.to/2TZVk0L Strengthen Your Core (Book) https://amzn.to/36xDvc1 ---------------------------------------- VIDEO HOME WORKOUTS and TRAINING ---------------------------------------- https://melioguide.com/products/videos/ ----------------------------------------- FOLLOW MARGARET ----------------------------------------- Website: https://melioguide.com Facebook: https://www.facebook.com/melioguide Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.