Let's Talk about the Psychological and Emotional Impact of Osteoporosis.

Joining me on this Livestream is my daughter, Katherine Martin. Katherine is a social worker and a dedicated, skilled, empathetic psychotherapist.  Katherine is passionate about helping her clients.  Katherine will address your questions about osteoporosis's psychological and social impact on yourself, your family, and your friends.   About Katherine Katherine holds a Master of Social Work from the University of Toronto, and an Advanced Certificate in Couple and Family Therapy Studies from the University of Guelph. She is a registered social worker with the Ontario College of Social Workers and Social Service Workers (OCSWSSW), a member of the Ontario Association of Social Workers, and an Associate Member of the Canadian Association for Marriage and Family Therapy (CAMFT). RESOURCES Emotion List: https://www.therapistaid.com/therapy-worksheet/list-of-emotions/emotions/none Rating Moods: https://www.therapistaid.com/therapy-worksheet/basic-emotion-assessment/emotions/none Fear Ladder: https://www.anxietycanada.com/articles/millies-fear-ladder/?_gl=1*19l1rgc*_ga*MTQ5Njc3OTYwLjE2ODczODcxODI.*_ga_Y4J3VSGKVS*MTY4NzYxODExMC4zLjAuMTY4NzYxODExMC4wLjAuMA..&_ga=2.67141841.1783816070.1687618110-149677960.1687387182 Stages of Grief: https://www.therapistaid.com/therapy-worksheet/my-stages-of-grief/emotions/none Tara Brach - RAIN: A Practice of Radical Compassion: https://www.tarabrach.com/rain/ Mind Over Mood - https://amzn.to/3JW6KvR Katherine Martin's website: https://www.therapywithkatherine.me/ ------------------------------------------------------------------------------------------------------- EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING -------------------------------------------------------------------------------------------------------- https://bit.ly/3vU2XWA -------------------------------------------------------------------------------------------------------- PERFECT POSTURE COURSE -------------------------------------------------------------------------------------------------------- https://bit.ly/2SZx7t9 -------------------------------------------------------------------------------------------------------- BALANCE TRAINING -------------------------------------------------------------------------------------------------------- https://bit.ly/34SCIUx -------------------------------------------------------------------------------------------------------- FLEXIBILITY TRAINING -------------------------------------------------------------------------------------------------------- https://bit.ly/3wZN6pH -------------------------------------------------------------------------------------------------------- SUBSCRIBE TO THIS CHANNEL -------------------------------------------------------------------------------------------------------- https://bit.ly/2ygFcPA ----------------------------------------- FREE COURSE on OSTEOPOROSIS and EXERCISE ----------------------------------------- https://bit.ly/38MzUbG ----------------------------------------- BOOKS ----------------------------------------- https://melioguide.com/products/books/ Exercise for Better Bones - Osteoporosis Exercise Program (Book) https://amzn.to/38K37UI Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book) https://amzn.to/2TZVk0L Strengthen Your Core (Book) https://amzn.to/36xDvc1 ---------------------------------------- VIDEO HOME WORKOUTS and TRAINING ---------------------------------------- https://melioguide.com/products/videos/ ----------------------------------------- FOLLOW MARGARET ----------------------------------------- Website: https://melioguide.com Facebook: https://www.facebook.com/melioguide Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.