Ask Margaret Anything [AMA]

Physical Therapist Margaret Martin invites you to join her in this YouTube Livestream. This is your opportunity to ask Margaret anything (about osteoporosis) LINKS TO TOPICS REFERENCED IN THE LIVESTREAM ------------------------------------------------------------------------------------------------------- Meditation Bench https://amzn.to/3WGflYn Compression Fracture Course https://learn.melioguide.com/compression-fracture-guide Safe Yoga Practices https://amzn.to/3MGxgcZ https://learn.melioguide.com/yoga-routines Safe Core Exercises https://amzn.to/43bmvXj https://learn.melioguide.com/building-a-stronger-core Safe Squats https://youtu.be/rvpC9QkTc3Y https://youtu.be/1VhHNrKZpZ4 Heel Drops https://youtu.be/o4J7V_qRuPI https://youtu.be/rueovI7c_vI ------------------------------------------------------------------------------------------------------- EXERCISE FOR BETTER BONES & ACTIVITIES OF DAILY LIVING -------------------------------------------------------------------------------------------------------- https://bit.ly/3vU2XWA -------------------------------------------------------------------------------------------------------- PERFECT POSTURE COURSE -------------------------------------------------------------------------------------------------------- https://bit.ly/2SZx7t9 -------------------------------------------------------------------------------------------------------- BALANCE TRAINING -------------------------------------------------------------------------------------------------------- https://bit.ly/34SCIUx -------------------------------------------------------------------------------------------------------- FLEXIBILITY TRAINING -------------------------------------------------------------------------------------------------------- https://bit.ly/3wZN6pH -------------------------------------------------------------------------------------------------------- SUBSCRIBE TO THIS CHANNEL -------------------------------------------------------------------------------------------------------- https://bit.ly/2ygFcPA ----------------------------------------- FREE COURSE on OSTEOPOROSIS and EXERCISE ----------------------------------------- https://bit.ly/38MzUbG ----------------------------------------- BOOKS ----------------------------------------- https://melioguide.com/products/books/ Exercise for Better Bones - Osteoporosis Exercise Program (Book) https://amzn.to/38K37UI Yoga for Better Bones - Safe Yoga for Individuals with Osteoporosis (Book) https://amzn.to/2TZVk0L Strengthen Your Core (Book) https://amzn.to/36xDvc1 ---------------------------------------- VIDEO HOME WORKOUTS and TRAINING ---------------------------------------- https://melioguide.com/products/videos/ ----------------------------------------- FOLLOW MARGARET ----------------------------------------- Website: https://melioguide.com Facebook: https://www.facebook.com/melioguide Medical Disclaimer All the information, content, and material presented in this video is for informational purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.