Quarter Pivot Rhythm - boxing defense footwork
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Free clip from my boxing course....Secrets to Boxing Defense (DAY 14, LESSON #9). Setting up the timing of your quarter pivot to transition into better defense and counter-punching positions. https://members.expertboxing.com/secrets-to-boxing-defense https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos
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