SHADOWBOXING Routine for Boxing Competition
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Coach Nancy shares her shadowboxing routine for boxing competition. Focusing on offense, defense, intensity, dumbbell weights, fighting strategy, and reinforcing good habits. Nancy Loredo ACE Personal Trainer, PN1 Nutrition Coach, 2019 Golden Gloves Texas state champ Follow or book a session with Nancy... https://instagram.com/Nancy_Loredo.TX/ https://www.chrisprotein.com/nancygarciaprofile https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos
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