Dealing with FIGHT COMPETITION Nerves - Boxing Mindset

Boxing coach Nancy shares some mental tips and strategies to keep yourself focused on the right things before a fight. Knowing how to establish a calm, confident state of mind can make the difference between winning and losing. The fighters who get nervous are the ones who let their mind run wild, without knowing how to focus their mind. Finally, there are physical preparations you should do such as conditioning so that you don't get too tired, which then affects you in everyway in the ring. Nancy Loredo ACE Personal Trainer, PN1 Nutrition Coach, 2019 Golden Gloves Texas state champ Follow or book a session with Nancy... https://instagram.com/Nancy_Loredo.TX/ https://www.chrisprotein.com/nancygarciaprofile https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos