Push Block Drill - boxing defense drill

Free clip from my boxing course....Secrets to Boxing Defense (DAY 6, DRILL #2). Basic way to practice efficiently blocking opponent punches efficiently. Staying on rhythm with them to be more energy-efficient and also set up counters. https://members.expertboxing.com/secrets-to-boxing-defense https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos