Boxing SLIP BAG Training - techniques and drills

Former pro boxer Will "The Power" Coix teaching you how work the maize bag (aka "slip bag") to develop your boxing defense and head movement. Also good for improving your body movements and overall boxing/fighting rhythm! Follow Will "The Power" Coix... IG: https://www.instagram.com/willtheboxer/ YT : https://www.youtube.com/willpowercoix https://powerboxingfitness.com https://podcasts.apple.com/us/podcast/will-power-coix-podcast-boxing-fitness-tips/id1110276150 https://expertboxing.com - the #1 boxing training website https://members.expertboxing.com - advanced boxing courses and membership videos