In this video I walk you through how to build a triathlete-friendly home gym without doing the classic thing we all do—overspending on stuff that looks cool but doesn’t actually move the needle. The whole point is to train smarter, stay healthy, and show up confident on race day, especially in the off-season. I break it down by budget so you can start where you are: a super simple setup under $100, a stronger “most people should do this” setup under $250, and then a more complete setup if you’re training seriously for 70.3 and beyond. I focus on the pieces that give you the biggest return for triathlon: strength basics you’ll actually use consistently, plus indoor cardio options that keep your run and bike moving when weather (or daylight) isn’t cooperating. If you want the short version, I’d rather see you buy a few versatile items and use them week after week than build a fancy gym that collects dust. I also point out a few bigger-ticket items—like a smart trainer and treadmill—where spending a bit more can make indoor training a whole lot more consistent and effective.