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Ironman Pro Series New Zealand Preview

74 views· 4 likes· 15:50· Mar 3, 2026

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The 2026 IRONMAN Pro Series kicks off at IRONMAN New Zealand in Taupō — and this race could shape the entire season. In this full race preview, Coach John breaks down the course, the new 20-meter drafting rule, and how it changes swim positioning, bike strategy, and marathon pacing. With over 16 years of racing and coaching experience, I analyze the men’s and women’s pro fields, highlight the strongest swimmers, power riders who benefit from the expanded draft zone, and the athletes most likely to run through the field late. We also explain how the IRONMAN Pro Series points system works — including how seconds behind the winner impact standings. Plus, predictions for the top five finishers on both sides. If you want smart, tactical IRONMAN race analysis — you’re in the right place. Subscribe for weekly Pro Series previews leading into every race this season. 🎯 Free 2-Hour Triathlon Course for Beginners: https://youtu.be/3hlaDunrLJA Whether your goal is to finish your first sprint triathlon or eventually race an Ironman, this video will help you take your first step the right way. 👉 Great Triathlon Gear can be easily found in my Amazon store https://amzn.to/49dYuo7 For my 10 week for $10 Sprint Triathlon Training Plan just email me at: jscoachingsystems1@gmail.com Here is the link to my Free Triathlon Course where you will be able to learn exactly the what, when, and how of everything triathlon: https://youtu.be/3hlaDunrLJA Subscribe for more Really Great Triathlon focused videos: https://www.youtube.com/c/TriathlonTrainingTipswithCoachJohn?sub_confirmation=1 More information on ITEMS I USE in my triathlon journey: NUTRITION SaltStick Chews are an electrolyte source. Give them a try. https://amzn.to/3Jcz9Lj SaltStick Electrolyte Drink Mix https://amzn.to/3zJ1neE Saltstick.com 20% discount code is COACHJOHN Bonkbreaker.com 20% discount code COACHJOHN vitaminenergy.com/coachjohn Use the discount code: COACHJOHN SWIM Sumarpo Wetsuits and gear https://www.sumarpo.com?sca_ref=4185677.j8MxEAakKF 15% Discount code John15 Safety Tow Float https://amzn.to/3TMpvqg TYR Swim Fins https://amzn.to/3KILeK6 Speedo Swim Buoy https://amzn.to/3Bcta81 Tyr Kick Board https://amzn.to/3q7RgdG Orca S7 Wetsuit https://amzn.to/3PGn7hl Swim Jammers Grab Bag Deal https://amzn.to/3KeQ2FZ BIKE AERO WATERBOTTLE: https://amzn.to/3TDO8oJ Cycle Ops Mini Pump https://amzn.to/3RvrRXo Garmin Rally Power Meter https://amzn.to/3gWvXbQ Park Tools Chain Cleaner https://amzn.to/33DeFMg Cycle Ops Climbing Block https://amzn.to/3IhHxJy Garmin Tacx Neo 2T Smart Trainer https://amzn.to/31VWgK8 Tire Pressure Calculator https://silca.cc/pages/app-tire-pressure-calculator RUN Saucony Men's Endorphin Speed 4: https://amzn.to/4eU1PcL Nike Winflo 11: https://amzn.to/3Ive4AF Diadora Mythos Vigore Mens https://amzn.to/3H4BUPi Elastic Shoe Laces https://amzn.to/3A0bWKl OTHER GEAR SolRX Sunscreen click here: SPF 50 Lotion https://amzn.to/3C5csYt SPF 50 Spray https://amzn.to/3xNEzsK TriSlide https://amzn.to/3PvWuLA Chamois Butter https://amzn.to/39uKYQf Road ID https://amzn.to/3qTnGtX Blue-Emu https://amzn.to/3NNKLs2 Foam Roller Set https://amzn.to/3PSTNGA Tens Unit (Better One) https://amzn.to/3ObbzDO Air Relax Compression https://amzn.to/3ruGB0p John Slocum, JSCoaching Systems and Triathlon with Coach John is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I get commissions for purchases made through links in this post. #ironman #ironmanproseries #ironmannewzealand

About This Video

In this video I’m previewing IRONMAN New Zealand in Taupō, which is the kickoff race for the 2026 IRONMAN Pro Series—and it’s the kind of race that can shape the whole season. I break down the course and then spend a lot of time on the big rule change everyone’s talking about: the new 20-meter drafting rule. That expanded draft zone changes how you position in the swim, how aggressive you can be (or can’t be) on the bike, and what kind of marathon pacing actually wins the day. I also walk through the men’s and women’s pro fields with a coach’s eye—who are the strongest swimmers, who are the power riders that can benefit from the bigger spacing, and who are the athletes most likely to run through people late. And because this is the Pro Series, I explain the points system and why seconds behind the winner matter more than most folks realize. I finish with my top-five predictions on both sides so you’ve got a clear, tactical lens before race day.

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