The Best Tech to Reverse Bad Posture

👟 Find My Shoes https://bfs.fit/find-my-shoes ⎍ Standing Desks https://bfs.fit/standing-desks 💪 Strong Foundation Course https://bfs.fit/feet 📚 Our Reading List https://bfs.fit/books 🗞️ The Barefoot Press Newsletter https://bfs.fit/news Follow us on Instagram: https://www.instagram.com/barefootstrength Follow us on X/Twitter https://twitter.com/bfsdotfit In this video, I explore the latest tech products designed to help improve a forward head posture and mitigate the negative effects of modern technology on our bodies. As a Sports Scientist, I’ve tested various solutions and will share the most effective ones that I use daily. From advanced AR/VR headsets to innovative AI assistants, these tools can make a significant difference in maintaining a healthy posture. Watch to learn more and improve your daily posture habits! #posturefix #forwardheadposture #dopetech Chapters: 0:00 Start 00:30 - How Tech Has Impacted Our Posture 1:33 - How a Forward Head Posture Impacts Our Health 3:13 - Fix 1 - Apple Vision Pro 4:22 - Fix 2 - Ray-Ban Meta Glasses 5:21 - Fix 3 - Speech to Text 6:17 - Fix 4 - Chat GPT 7:19 - Fix 5 - Standing Desks 7:50 - Fix 6 - External Monitor 8:22 - Fix 7 - Barefoot Shoes 9:29 - Fix 8 - Friction Pull-Up Bar Contact us: christopher@exercisinghealth.net or DM on Instagram/Facebook. Content Disclosure: The information provided in this video is intended for educational purposes only and should not be construed as medical advice. Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.