How to Build a Full Body Resistance Band Platform | DIY Gym Equipment

Get our step-by-step guide on how to build your own budget or premium version of this resistance band exercise device, at: http://bit.ly/Resistance-Band-Platform Also check out our Modular Weightlifting Platform build https://youtu.be/X9kUDWC3FHc Programs: Strong Feet, Strong Foundation Program: http://bit.ly/StrongFeetProgram Barefoot Shoes Transition Program: http://bit.ly/Barefoot The Ultimate Barefoot Bundle: http://bit.ly/Ultimate-Barefoot-Bundle Other digital products: https://www.exercisinghealth.net/shop Products we use and recommend: High quality barefoot shoes from Vivobarefoot - Use code EHEALTH12 for a 12% discount at: https://www.vivobarefoot.com Affordable barefoot shoes from Xero: https://xeroshoes.com/go/ehealth Products we use and love on Amazon: https://www.amazon.com/shop/exercisinghealth Red Light Therapy devices from Joovv - Use code EH at checkout for $50 off: http://joovv.com/exercisinghealth Supplements and Cosmetics we use, with a 5% discount code: TFM082 http://bit.ly/my-iHerb All our content & social media: Podcast: https://www.exercisinghealth.net/podcast Instagram: https://www.instagram.com/exercisinghealth/ Website: https://www.exercisinghealth.net Other things mentioned in this video: The best resistance bands on amazon (affiliate links): 🇺🇸 US store: https://amzn.to/32eb42P or 🇬🇧 UK store: https://amzn.to/32jh9La Description: #resistancebandexercises #DIYgymequipment #homegymequipment Our resistance band training platform is the best piece of DIY home gym equipment you can make on a budget and which can give you a full body strength end muscle building workout. Chapters: 0:00 Start 0:11 Resistance bands scientific research 1:23 Ways to use resistance bands + limitations 2:39 The resistance band training platform 3:36 Resistance band exercises 5:21 How to build it 6:44 DIY E-Book 7:00 End screen Contact us: christopher@exercisinghealth.net or DM on Instagram/Facebook. Content Disclosure: The information provided in this video is intended for educational purposes only. Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.