Home Gym DIY Weightlifting Platform | Totally silent and fully customizable!

Get our step-by-step guide on how to build your own weightlifting platform for your home gym at: http://bit.ly/Weightlifting-Platform Also check out our Full body Resistance Band Trainer video: https://youtu.be/YGjCDnz8e7c Programs: Strong Feet, Strong Foundation Program: http://bit.ly/StrongFeetProgram Barefoot Shoes Transition Program: http://bit.ly/Barefoot The Ultimate Barefoot Bundle: http://bit.ly/Ultimate-Barefoot-Bundle Other digital products: https://www.exercisinghealth.net/shop Products we use and recommend: High quality barefoot shoes from Vivobarefoot - Use code EHEALTH12 for a 12% discount at: https://www.vivobarefoot.com Affordable barefoot shoes from Xero: https://xeroshoes.com/go/ehealth Products we use and love on Amazon: https://www.amazon.com/shop/exercisinghealth Red Light Therapy devices from Joovv - Use code EH at checkout for $50 off: http://joovv.com/exercisinghealth Supplements and Cosmetics we use, with a 5% discount code: TFM082 http://bit.ly/my-iHerb All our content & social media: Podcast: https://www.exercisinghealth.net/podcast Instagram: https://www.instagram.com/exercisinghealth/ Website: https://www.exercisinghealth.net Other things mentioned in this video: Bands for accommodated resistance lifts (affiliate links): 🇺🇸 US store: https://amzn.to/32eb42P or 🇬🇧 UK store: https://amzn.to/32jh9La Description: #diyweightliftingplatform #homegym #garagegym DIY Weightlifting platforms for home gyms are often preferred to commercial platforms purely because they are cheaper to build than to buy. However, our modular design takes this 'do it yourself' build to a whole new level. Chapters: 0:00 Start 0:22 Why I needed this weightlifting platform 1:50 The DIY build 2:02 The foam crash pads 3:00 Sizing 5:15 Middle platform material 6:03 Sizing correction 6:22 Resistance band top 7:05 Weightlifting platform thickness 8:54 Customisation of the weightlifting platform 10:20 Width correction 10:28 Price and conclusion 11:23 How to build e-guide Contact us: christopher@exercisinghealth.net or DM on Instagram/Facebook. Content Disclosure: The information provided in this video is intended for educational purposes only. Affiliate Disclosure: Some of the links in this video description are affiliate links, meaning, at no additional cost to you, Exercising Health may earn a commission if you make a purchase and/or opt-in through these links. My team and I only promote products we 100% believe in and use ourselves.