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Yoga Sequence for Beginners - Prepare for Shoulder Balance
469 views· 11 likes· 19:32· Jan 3, 2023
Yoga Sequence for Beginners - Prepare for Shoulder Balance Salamba Sarvangasana or Shoulder Balance is an extremely beneficial pose and one that we teach regularly in our beginners classes. The sequence here leads gently into the action. MYC 30 04 20
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