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This yoga sequence, taught by Leo, is a shortened version of one of the virtual classes we are teaching at the Maidstone Yoga Centre. CLICK THIS LINK TO REGISTER AT THE CENTRE.
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If you want to try Yoga with Lin and Leo's 19 Days of Yoga series, check out our Playlist
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Or our 13 Days of yoga
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For our ebook, "Yoga for the Stiffer Body"AmazonFor our ebook, "Yoga for the Stiffer Body"
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Or our latest ebook, "Yoga for the Stressed Body."
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For Iyengar yoga classes in the UK
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Join Yoga with Lin and Leo for safe, detailed instruction from experienced Iyengar yoga teachers. Although we would always suggest that you find a certified Iyengar yoga teacher so that you can attend a class near you, this channel has yoga sequen...AmazonJoin Yoga with Lin and Leo for safe, detailed instruction from experienced Iyengar yoga teachers. Although we would always suggest that you find a certified Iyengar yoga teacher so that you can attend a class near you, this channel has yoga sequen...
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This yoga sequence is Iyengar yoga for Intermediate students who have been practicing for some years, but if you have never done yoga before and are looking for yoga for Complete Beginners, check out our Introductory Course
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