All Videos
189 videos from Vinnie Tortorich
64:13Properly Fuel for a Better You - Episode 2813
119 views
55:32Food Dyes and Disease - Episode 2812
156 views
54:15Getting a Grip on Life - Episode 2811
225 views
61:23The Business of Fitness with Dr. Ben Bocchicchio - Episode 2810
214 views
60:03Canceling Out Your Efforts - Episode 2809
238 views
59:41Asking the Right Health Questions - Episode 2808
229 views
59:03Making Gains in Muscle - Episode 2807
247 views
63:19Rising Rates of Cancer - Episode 2806
241 views
56:57A Cholesterol Conundrum - Episode 2805
259 views
54:44Peptide Differences - Episode 2803
214 views
67:56Anna's Homemade Dressing - Episode 2802
225 views
67:32Cracking the Code with Dave Feldman - Episode 2801
304 views
51:51Ultra-Processed Foods & ADHD - Episode 2800
215 views
55:13Mind Over Matter - Episode 2799
245 views
61:16Kimchi Isn't Broken - Episode 2798
264 views
64:04How Much Protein Is Enough - Episode 2797
341 views
55:57Booty Building 101 - Episode 2796
356 views
88:48Keep On Keeping On - Episode 2795
263 views
59:05What is Fibermaxxing? - Episode 2794
206 views
63:59Empower Your Kids - Episode 2793
197 views
45:47Decide Who You Want to Be - Episode 2792
231 views
59:30The Impact of Junk Food - Episode 2791
306 views
52:29Ultra-Processed Junk Foods - Episode 2790
272 views
60:51Slowing Down Aging - Episode 2789
274 views
67:24Always Be Learning - Episode 2788
212 views
66:41Bodyweight Exercises 101
230 views
64:23Hunger Signals with Dr. Jason Fung - Epsiode 2786
372 views
58:05Exercise Is Free - Episode 2785
174 views
62:17Running 101 - Episode 2784
199 views
69:57Exploring Ancestral Diets with Mike Keen - Episode 2783
443 views
73:01Zone 2 and VO2 Max - Episode 2782
194 views
59:13Food Trends from Expo West - Episode 2781
267 views
73:16Maximizing Your Performance - Episode 2780
193 views
65:36All About Testosterone - Episode 2779
269 views
71:03Reduce the Food Noise - Episode 2778
336 views
84:40Optimizing Your Gut with Cynthia Thurlow - episode 2777
282 views
61:02Do Supplements Work? - Episode 2776
204 views
49:52How to Start NSNG® - Episode 2775
387 views
65:11Life Is Motion with Dr. Amir Vokshoor - Episode 2774
210 views
54:09Making the Change - Episode 2773
304 views
64:10Saving Money on NSNG® - Episode 2772
303 views
83:57Unlearning Diet Trickery - Episode 2771
325 views
49:59Bang for Your Buck - Episode 2770
223 views
64:12Trusting Product Certifications - Episode 2769
235 views
81:44Building Excellence with D-D Breaux - Episode 2768
167 views
56:54There's No Magic - Episode 2767
215 views
57:57Stopping Food Noise - Episode 2766
264 views
69:40Tell Yourself Yes with Bobby Shelton - Episode 2765
195 views
55:08Using Your Time Well - Episode 2764
129 views
53:38Dangers of Muscle Loss - Episode 2763
352 views
49:52Buying Better Beef with Will Harris - Episode 2762
251 views
50:05Your Health Is Most Important - Episode 2761
176 views
61:03Reading Labels 101 - Episode 2760
225 views
69:11Making a Life Shift - Episode 2759
211 views
52:48Keeping It Fresh - Episode 2758
161 views
71:15A Lazy Protein Guide - Episode 2757
406 views
52:36Avoid a Rigid Mindset - Episode 2756
179 views
52:57Making Your Workout Count - Episode 2755
168 views
50:05It's Cheaper to Get Healthy - Episode 2754
270 views
64:24Trust and Verify Information - Episode 2753
208 views
44:10Getting Started with Lifting - Episode 2752
215 views
61:50Lightning Round of NSNG 101 - Episode 2751
356 views
67:46Cardio vs. Strength Training - Episode 2750
309 views
58:08The New Dietary Guidelines - Episode 2749
472 views
93:14Non-Quitter's Day - Episode 2748
216 views
69:44BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747
486 views
58:23Starting Where You're At - Episode 2746
262 views
55:19Travel, Trends, and Your Dollars - Episode 2745
175 views
67:16Developmental Matters with Dr Anthony Chaffee - Episode 2744
1.5K views
62:29Wrapping up 2025 - Episode 2742
225 views
58:59Dialing It In - Episode 2741
236 views
37:54Coming Health Trends in 2026 - Episode 2740
238 views
63:35A Favorite Holiday Tradition - Episode 2739
212 views
58:15Finding A New Direction - Episode 2738
203 views
52:39Launching Into 2026 - Episode 2743
33 views
47:18Fitness Trends for 2026 - Episode 2737
208 views
52:12A Healthy Resolution - Episode 2736
201 views
51:03A Solid Approach - Episode 2734
204 views
58:04Dreams Are Free - Episode 2733
211 views
62:51Gaming the System - Episode 2732
195 views
85:11Control the Sugar - Episode 2735
130 views
83:49Flip the Script - Episode 2730
252 views
76:33Trust and Verify with Dr. Amy Gutman - Episode 2729
226 views
50:03How to Approach Thanksgiving - Episode 2728
178 views
57:21Motivational Reminders - Episode 2727
192 views
58:21What We Tell Ourselves - Episode 2731
58 views
57:56Air is Life with Mike Feldstein - Episode 2726
162 views
59:38Questioning the Narratives - Episode 2725
207 views
66:07Prepping for Thanksgiving - Episode 2724
252 views
64:25Lipstick On A Pig - Episode 2723
236 views
51:45Some Habits Die Hard - Episode 2722
291 views
54:59A Learning Moment - Episode 2721
167 views
58:02Focusing On Policy with Dr. Tony Hampton - Episode 2720
381 views
49:44Falling Into the Trap - Episode 2719
237 views
62:34Unwinding the Habits - Episode 2718
256 views
54:57When You Lie to Yourself - Episode 2717
249 views
58:31Death By A Thousand Cuts - Episode 2716
299 views
61:27Allowing Your Body to Function - Episode 2715
319 views
91:01Leading By Example - Episode 2714
328 views
55:46Food and Travels - Episode 2712
188 views
65:32Muscle Is King - Episode 2711
254 views
48:25What Happens After - Episode 2710
230 views
58:10Taking It Too Far - Episode 2709
380 views
88:49One Foot In The Grave - Episode 2708
302 views
56:34Assessing Aging With Fitness - Episode 2707
224 views
56:46Ick on the Highest Level - Episode 2706
274 views
69:20Get the Help - Episode 2705
228 views
63:01The Decline of Keto - Episode 2704
654 views
55:40The Start of Sugar Season - Episode 2703
323 views
69:52What Is Happening to Us with Dr. Lisa Strohman - Episode 2702
308 views
49:24Another Good Reason to Exercise - Episode 2701
273 views
66:28Don’t Miss It, Make It! - Episode 2700
422 views
63:05No More Roller Coaster Diets - Episode 2699
387 views
60:27Stop the Insanity - Episode 2698
258 views
54:57Remapping the Taste Buds - Episode 2697
250 views
57:40Managing Type 1 Diabetes - Episode 2696
183 views
56:38Labeling Lies Matter - Episode 2695
263 views
52:52Bodyweight Exercises 101 - Episode 2694
437 views
54:35Better Than We Found It - Episode 2692
246 views
64:19Revelations and Exploitations - Episode 2691
233 views
54:36Having An Epiphany with Tim Mallien – Episode 2690
249 views
55:07Moving In a Better Direction - Episode 2689
208 views
53:31Always Be Learning - Episode 2688
236 views
60:42Benefits of Hormone Therapy with Dr. Laura Buchanan - Episode 2687
245 views
60:57A Way to Build Character - Episode 2686
227 views
57:49Understanding Sugar - Episode 2685
501 views
62:52The Tipping Point with Shannon Davis - Episode 2684
308 views
62:58A Better Diet Means Better Results - Episode 2683
391 views
62:34Addressing a Plateau – Episode 2682
331 views
62:41The Downsides of Shortcuts with Michelle Hurn - Episode 2681
383 views
58:20Making The Most Of Your Time - Episode 2680
254 views
59:56Working With What You Have - Episode 2679
318 views
75:03Trying Extraordinary Things with Laura Watts - Episode 2678
225 views
55:44Questioning the Reasons - Episode 2677
248 views
60:29The Risk of Side Effects - Episode 2676
406 views
64:06Metabolic Matters with Dr. Tro Kalayjian - Episode 2675
364 views
48:28Caloric Intake and Exercise - Episode 2674
386 views
59:30Fitness for Life - Episode 2673
294 views
56:07Glucose, Glutamine, and Cancer with Dr. Thomas Seyfried - Episode 2672
610 views
62:08Put Up and Show Up - Episode 2671
244 views
53:55Exploring Fermented Foods - Episode 2670
294 views
57:50Healthy Fats for A Healthy Mind - Episode 2668
386 views
56:22Clearing Up Fitness Confusion - Episode 2667
298 views
57:26Vitamins 101 - Episode 2665
320 views
59:04Avoiding a Slippery Slope - Episode 2664
332 views
72:23Air Quality Matters with Mike Feldstein - Episode 2663
178 views
51:22Being Lied To and The Sugar Diet - Episode 2662
507 views
61:05Marketing Snow Jobs - Episode 2661
218 views
70:29Consistency Makes a Difference - Episode 2660
319 views
56:34Promoting Mixed Messages - Episode 2659
257 views
73:19Fake Fat Foolishness - Episode 2658
365 views
53:08The King of Pain with Vince Sanders - Episode 2657
220 views
46:21Charlatans and Influencers - Episode 2656
312 views
52:20Staying In The Zone - Episode 2655
337 views
58:32Ancestral Traditions with Hilda Labrada Gore - Episode 2654
284 views
44:14A Different Way to Be - Episode 2653
390 views
55:25Cooking, Candy, and Coffee Talk - Episode 2652
298 views
85:19The Hurting Kind with Dr. Amy Gutman - Episode 2651
373 views
55:21Abuse of Drugs for Weight Loss - Episode 2650
356 views
61:21The Claims of Charlatans - Episode 2649
323 views
61:47Just Breathe with Robert Soulliere - Episode 2648
254 views
55:53Going Down A Bad Road - Episode 2647
345 views
52:31Benefits of Fermented Foods - Episode 2646
372 views
74:54Valuing Ancestral Concepts with James Barry - Episode 2645
296 views
35:18Setting Your Boundaries - Episode 2644
291 views
64:07Things Are Heating Up - Episode 2643
464 views
68:41Vision Pushups with Dr. Bryce Appelbaum - Episode 2642
1.1K views
38:12Keto Lies and Obesity - Episode 2641
1.1K views
58:12Looking for Cheats - Episode 2640
503 views
56:56Solving The Milk Problem with Mark McAfee - Episode 2639
500 views
70:17Sugar Is Poison - Epiosde 2638
489 views
56:20People Who Exercise - Episode 2637
360 views
67:26The Importance of Muscle with Bonnie Tsui - Episode 2636
458 views
48:52Free Speech and Dietary Dogma - Episode 2635
272 views
66:20Proper Hydration 101 - Episode 2634
409 views
65:21History In A Rant with Peter Pardini - Episode 2633
272 views
57:42Some Vitamin Basics - Episode 2632
337 views
48:21The Great Olive Oil Scam - Episode 2631
655 views
70:50From Plastics to Genetics with Dr. Anthony Jay - Episode 2630
295 views
60:44The Eat Real Food Program - Episode 2629
550 views
64:34A "Magic" Polypill? - Episode 2628
372 views
81:54Helpful Hints for Success - Episode 2627
322 views
56:02Challenges and Benefits of Exercise - Episode 2626
285 views
61:33Answering Your Questions - Episode 2625
465 views
62:56Stress for Growth with Dr. Sharon Bergquist - Episode 2624
328 views
54:01Weight Loss Drug Risks - Episode 2623
384 views
54:33Sugar Is Sugar - Episode 2622
687 views
68:39Culture Precedes Success with Hilary Boynton - Episode 2621
399 views
65:36Battling Big Food Companies - Episode 2620
257 views