In this video on Yoga Sutra 1.43, I’m continuing our journey with Maharishi Patanjali as he shows us not only different approaches to practice for different kinds of students, but also the impact that sincere practice creates within us. Here, I focus on one beautiful outcome: the purification—what I call the cleansing—of memory. This isn’t just about “remembering better.” It’s about what happens when the mind becomes clearer, quieter, and less coloured by past impressions. I share what Patanjali is pointing to when he speaks of memory being purified: the way old conditioning, emotional residue, and habitual mental stories begin to lose their grip. As practice deepens, we start relating to our experiences with more simplicity and truth, rather than through the fog of past reactions. The takeaway is gentle but powerful—when memory is cleansed, the heart becomes lighter, perception becomes cleaner, and we naturally move toward a more divine, blessed way of living. And as always, if no one told you today—I love you.