Yoga Sutra 1.39
Yoga Sutra 1.39 urges us to meditate on a desired object conducive to the steadiness of consciousness. This final method is to choose an object conducive to meditation: an object that is auspicious and spiritually uplifting. Practicing this simple method of one-pointed attention, the sādhaka gradually develops the art of contemplation, thereby diving into deep meditation. Happy meditating, my loved ones! If no one told you today, I love you ❤️
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