Yoga sutra 1.38: Swapna nidrā jñāna ālambanam vā
How about being aware while awake and while asleep? how does this help you on your parh of spirituality? Please watch the video on Yoga sutra 1.38 where Maharishi Patanjali explains another technique to calm our mind. Do let me know your thoughts on it. How aware are you through the day? or does old patterns and habits take over by default? Don't forget to subscribe and hit the bell icon my beloveds. If no one told you today, I love you ❤
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