Cold Weather Trail Running: Gear & tips to help you get started

Don’t let gear be the thing holding you back from running outside during winter. If you have a decent pair of trail shoes then you are pretty much there. Running in the cold, and especially the snow, is one of my favorite things to do. Knowing how pricey running specific gear can be, I created a list of 3 inexpensive basic items to get you started with trail runs in the cold. The rest of the gear you need can be supplemented with things you probably already own like gloves, jackets and knit caps. I will also go over what gear I use and some tips to help you stay warm. Use the chapter marks to navigate to those specific sections. If you feel like a missed anything, or you have some additional suggestion for folks just starting out, leave them in the comments below. And if you liked the video and you want to see more content like this feel free to check out my other videos on Trail Sage. Thanks Table of Contents: 0:00 Intro 1:13 Three basic essential items 2:36 What I wear 3:54 Additional accessories 4:21 Tips for cold weather running 5:27 Conclusion Footage notes: Most shots were taken at Kenealy Nature Park & Rolling Hill Park in Gladwyne PA, and Smedley Park in Springfield PA. #TrailRunning #WinterGear #RunningTips #TrailRun #Running #Gear #RunningGear #WinterRun