

Get the Footwork Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/footwork-boxing?video=t77E_15j0qg Get the ShadowBoxing Academy Program includes 8 weeks of follow along training with me SAVE 80% off right now : https://boxingfitness.com/shadowboxing/?video=t77E_15j0qg Get the Heavybag Boxing Academy Program SAVE 40% Right now https://boxingfitness.com/heavybag?video=t77E_15j0qg Free Perfect Punch program https://academy.boxingfitness.com/perfect-punch-course/?video=t77E_15j0qg Have Your Video reviewed on my channel https://boxingfitness.com/video-review?video=t77E_15j0qg Become a Certified Boxing Fitness Coach https://www.boxingfitness.com/academy/?video=t77E_15j0qg Pick my Brain 1-1 Call with Tony https://www.tonyjeffries.com/pick-my-brain/?video=t77E_15j0qg The Master Boxing Program https://www.tonyjeffries.com/master-boxing-course/ Watch Next: How to Throw a Punch in a Fight: https://youtu.be/QMxN1BSbTJU If you're ever forced into a street fight, these 3 techniques can instantly end it in seconds, and you don't need boxing experience or fighting skills to pull them off. Tony breaks down exactly what to do when someone won't back down, from the moment they get in your face to the moment it's over. Before anything else, breathe. Most people lose street fights because they panic, their heart rate spikes, and they gas out fast. Slow it down and get your head right before you move. Technique 1: The Handshake Put your hands out and tell him you don't want to fight. Ask him to shake your hand, the second he grabs it, pull him slightly toward you and hit him as hard as you can with your right hand. It's not fair, but Tony's point is simple: if he's about to attack you or your family, you do what you have to do. Technique 2: The Headbutt When someone gets right in your face, step back with your right foot, bring your head back, and drive your forehead into their face or chin as hard as you can. If they stumble, follow up with punches and keep going until you can safely get away. Technique 3: The Solar Plexus Punch This one ends it regardless of how big they are. The solar plexus is the spot where your ribs meet in the middle of your chest. There's no muscle there. One hard punch and it's over. Tony's setup: never stand square on, get your back foot back, put your hands up, and when the moment is right, turn your hip and drive your right hand straight into that spot. Chapters: 0:00 3 Ways to End a Street Fight in Seconds 0:26 The First Thing You Need to Do Before Any Fight 0:46 The Sneaky First Strike 1:54The Headbutt 2:23 The Best Punch to Throw in a Street Fight MY SOCIAL MEDIA: Follow me on Instagram: https://www.instagram.com/tony_jeffries Subscribe to my YouTube channel: https://www.youtube.com/tonyjeffries1?sub_confirmation=1 Business Email: Tonyjeffries@gmail.com My name is Tony Jeffries, Olympic Bronze medallist & former undefeated pro boxer. I’m the owner of Master Boxing where I take your boxing to the next level. Disclaimer: This content is intended for educational and informational purposes only. Street fighting is dangerous and I do not recommend it. Tony Jeffries and his team are not responsible for any harm or injuries caused by attempting these techniques. These videos are not a substitute for personal defense advice from a professional. Consult with a professional for advice tailored to your specific circumstances. #Boxing #SelfDefense #StreetFight #fight

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