Upgrade your sleep with the Pod 5 Ultra by Eight Sleep. Clinically validated to deliver up to 1 extra hour of quality sleep per night through temperature control and biometric tracking. Use code THEPROOF for $350 off at
You'll be taken to Eightsleep to complete your purchase.

Nutrition Scientist Dr. Federica Amati: Why It's So Hard to Lose Weight and Keep It Off
16K views · 2026-06-09 09:16:55

Has Optimization Culture Gone Too Far? Nutritionist Sarah Ann Macklin Says Yes | Sarah Ann Macklin
4K views · 2026-05-28 11:00:27

How to improve cholesterol and blood pressure with diet | Masterclass | The Proof EP#418
13K views · 2026-05-18 11:00:04

Harvard Scientist: The Diet That Lowers Cholesterol Like Statins (Without Drugs) EP#416
28K views · 2026-05-04 11:14:00

Are Peptides Safe? What You Need to Know About BPC-157, TB-500 & their Unknown Risks | Dr Leigh Baxt
8K views · 2026-04-21 11:00:44

King's College Epidemiologist: The New #1 Marker of a Healthy Gut | Prof. Tim Spector | EP#412
20K views · 2026-04-06 11:06:19

The US Dietary Guidelines Debate: Science, Politics & Ultra-Processed Foods | Gardner & Beal
21K views · 2026-03-16 13:15:22