I had open heart surgery

❤ More info about coronary heart disease: https://bit.ly/3UPMget There is no single cause for coronary heart disease. There are controllable and non-controllable risk factors that can increase your chance of developing it. Many people don't know they have coronary heart disease until they have angina or a heart attack. Some of the symptoms of heart disease: ⚠ Chest pain ⚠ Shortness of breath ⚠ Poor blood supply to extremities ⚠ Fatigue ⚠ Palpitations (fast or uneven heartbeat) How to minimise risk: ❤ Eat healthy ❤ Be physically active ❤ Be a healthy weight ❤ Don't smoke ❤ Control your cholesterol levels ❤ Control your blood pressure ❤ Mitigate stress ❤ Minimise alcohol intake 50% off my cocktail workshop for the first 100 people (use coupon code DISCOUNT50): https://bit.ly/cocktail-fundamentals-workshop A huge shout out and thank you to @carl_busch for the get well video and everyone that featured in it. I truly appreciate the love! @KevinKos @OldFashionedWays@AndersErickson @TheEducatedBarfly @boozeontherocks @Lui_Fern @SavidgeKitchen @CoachVinoProgressBar @OldFashionedWays@therustybartender @OldFashionedWays @MasterYourGlass @gnomestavern8285 @JSOS @RobsHomeBar @TheWhiskeyNerd + many more that I can't tag! 🙏