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Marriage Meetings: The Simple Weekly Ritual That Strengthens Your Relationship

1.9K views· 101 likes· 19:26· Apr 28, 2025

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In today's fast-paced world, intentional connection often falls to the bottom of the list. In this video, I’m sharing our simple yet powerful weekly Marriage Meeting practice — a slow living ritual that helps couples reconnect, realign, and strengthen their bond over time. I'll walk you through our real-life agenda, including topics like Appreciations, Stress Check-Ins, Parenting Wins and Fails, Budgeting, and looking ahead together. Whether you’re newlyweds or years into marriage, building an analog ritual like this can help you prioritize each other — intentionally, joyfully, and meaningfully. 📝 Download the free printable Marriage Meeting Template here: https://tinyurl.com/yck3jhmb Thanks for watching and if you wish to support me click here: ➡️➡️➡️https://buymeacoffee.com/stationeryat4 👉🏾👉🏾👉🏾Stationery At 4 on Instagram @stationeryat4 #SlowLiving #couple #couplegoal #marriage #StationeryAt4 Timestamps 00:00 - Start 00:48 - Why 02:40 - The Agenda 03:03 - Manifesto 04:55 - Timer 05:58 - Appreciations 06:25 - Gratitude Journaling 07:16 - Us Checkin 09:35 - To Do 10:21 - Budget 11:17 - Parenting Check In 13:15 - Social Calendar 14:31 - I wish I would have said... 17:00 - Why not digitially?

About This Video

My wife and I try to sit down at least once a week, every week, and have what we call a Marriage Meeting: tea or coffee, notebooks open, pens in hand, and a real conversation that’s not just chores and checklists. In this video I walk through why we started doing it—because we were starting to feel like roommates, side by side but not actually together—and how this simple analog ritual became a quiet anchor in our weeks. It’s not about “fixing” each other. It’s about slowing down, tuning in, and remembering we’re on the same team, building our lives together. I share our real-life agenda, including the manifesto we read at the start, our rules of engagement (3-minute timer per topic, I-statements, seek understanding not convincing, and always end with affection), and the sections we cover: appreciations, an “us” check-in (including what made us feel loved or hurt), to-dos for the week/month, budget conversations, a parenting check-in, and the social calendar. We close with a powerful question—“If you were to die suddenly, I wish I would have said…”—because it recenters everything on what actually matters. And yes, I explain why we choose pen and paper: analog helps us listen, look at each other, and hold space in a way screens don’t.

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