Journaling styles that changed my life
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In this video I walk you through my top 4 favorite and most used journaling styles along with the benefits. In this video I walk you through my top 4 favorite and most used journaling styles along with the benefits. For some of my favorite journaling prompts click below: https://docs.google.com/document/d/14WNT4FcxkRecOr_GYLhYWQGPqfhQbHiIii5IuHY4bE8/edit?usp=sharing Timestamps: 00:00 Intro 01:02 Why Journal 04:15 Tools for Journaling 06:00 Micro Journaling 08:45 Gratitude Journaling 10:07 Long Form Journaling 13:49 Five Year Diary 15:30 Tips for Journaling 16:22 Journal Prompts
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