Satisfy Your Cravings with Flavorful, Carb-Controlled Snacks

Looking for tasty, carb-controlled snacks that perfectly capture the flavor essence of the fall season? Jessica Shipley, MS, RD, CDCES, shows you how to incorporate seasonal fall foods into flavorful, balanced, and carb-friendly snacks. Featured Recipes: https://l.ead.me/carb-controlled-snacks 00:00 Introduction 4:20 Crunchy Sesame Snap Veggies with Persimmon & Toasted Almonds 18:20 Pumpkin Spice Chia Pudding 30:55 Pumpkin Spice Greek Yogurt Bark 40:00 Harvest Trail Mix with Crunchy Chickpeas 49:42 Rosemary Hummus with Veggies Presenter: Jessica Shipley, MS, RD, CDCES, is a registered dietitian and certified diabetes care and education specialist at Stanford Health Care. This presentation is part of the Diabetes Wellness Group Monthly Webinar from the Stanford Medicine Diabetes Care Program. Webinars are free and open to adults with diabetes and their families. Register for future webinars: https://healthlibrary.stanford.edu/lectures-events.html Learn about Stanford's Diabetes Care Program https://stanfordhealthcare.org/medical-clinics/diabetes-care.html Want to know more? Ask Us. Our medical librarians are here to help you find reliable information to answer your health-related questions. We use a variety of the most current, scientifically based resources to answer your specific questions and will send you a research packet tailored to you. This is a free service open to everyone. https://healthlibrary.stanford.edu/research-services.html Take 5 minutes for yourself. Check out Stanford Health Library's free mindfulness and meditation resources including guided meditations to help ease pain, aid in healthful sleep, promote successful surgery, and more: https://healthlibrary.stanford.edu/books-resources/mindfulness-meditation.html