5 Tips for Creating a Healthy Plate for Chronic Kidney Disease

Andrea shares tips for creating a healthy plate to support kidney health for those with chronic kidney disease. She emphasizes individualized diets and the benefits of plant-forward diets, including DASH, Mediterranean, and Plado. Learn about heart-healthy fats, creative ways to add vegetables to your meals, choosing complex carbohydrates, managing sodium intake, and incorporating a variety of vegetables throughout the day to meet nutritional needs while supporting kidney health. Andrea Wolf, RD, CNSC, is a registered dietitian at Stanford Health Care. Watch our other mini-talks about living with chronic kidney disease: https://youtu.be/vKD286Hn8lY https://youtu.be/V5VL-VaYpP4 https://youtu.be/HNia-955_wM https://youtu.be/SaUqMk8hY5M