The Perfect SHOULDER Workout | How To Build Bigger SHOULDERS | SHOULDER Exercises for Mass

#PerfectShoulderWorkOut #HowToBuildBiggerShoulders #ShoulerExercisesForMass Hi guys, In today's video we are going to show you how to build bigger shoulders and what I consider to be the Perfect Shoulder Workout. Joined with me in today's video is HD Fitness and also training partner Ricky Singh. I believe shoulders are essential to a great physique as they determine the shape of the upper-body. Here are my top 4 shoulder exercises for mass used in today's video. I always start with a rear delt exercise namely rear delt flys as I like to prioritise my rear delts an often neglected body-part. Next we always move on to some sort of lateral head movement and in this video we did seated dumbbell lateral raises - doing them seated keeps the movement a lot stricter and isolates the side delt a lot more. The last set we performed a drop set going to failure before each drop which provided a nasty pump in the whole of the shoulders. The first pressing exercise next is the seated viking press and we are fortunate to have one of these at Ultimate Fitness Birmingham. We also perform these seated as it takes a lot of pressure off the lower back and keeps the back in a more stable upright position. Last exercise for shoulders is the lying dumbbell front lateral raise which we use to finish off the delts. Great exercise and one you don't need a ton of weight for as lying on the bench restricts a lot of momentum and really targets the front delts. If you do struggle to build bigger shoulders then give this workout a go! Si Fan on Social Media https://www.instagram.com/si_fan/ https://www.facebook.com/si.fantom/ Email: simon@ultimatefitnessbirmingham.co.uk Ultimate Fitness Social Media https://ultimatefitnessbirmingham.co.uk/ https://www.instagram.com/ultimate_fitness_brm/ https://www.youtube.com/channel/UChlOA0U8OCXoiIvH8OO-DXQ This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I receive a small commission. ---------Camera and Gear Used To Shoot This Video ------- Sony A6400 https://amzn.to/3l6l47l Rodeo Mic https://amzn.to/2PThUbr Ronin SC Gimble https://amzn.to/30x3XC3 ComicaX-D D2 Boom wireless mic https://amzn.to/3qBnbBc Adobe Creative Cloud