Yes, guys—on this trip I’m in Medellín, Colombia and I had to go hunting for a decent place to train because Medellín isn’t exactly known for hardcore bodybuilding gyms. In this video I take you around Athletic Gym, run through what the setup is like, and show you what you can expect if you’re staying nearby and need a solid gym for a few sessions. It’s a simple, no-frills place, but it’s got the basics done right and I managed to get a good back and chest session in. I cover the practical stuff too: it’s a 10-minute walk from my hotel, opens 7am–5pm on Sunday, and you can’t buy a one-day pass—you’ve got to buy a minimum number of days and you need ID. Equipment-wise it’s mostly Hammer Strength and Life Fitness with a few Precor bits, loads of cardio, two floors, and a decent free weight area (even if I’m not keen on the dated hex dumbbells). There’s no hack squat, pendulum squat, or calf machine—which is a bit of a no-no—but overall the vibe is relaxed, not too busy, and there’s even a cheap smoothie bar. I’d rate it a 7/10, and yeah, I’d come back.