The Fantom Podcast Ep.2 | First Time Competitors | Kai Zhou, Femi Tomiwa & Dean Lesiak

#thefantompodcast #episode2 #bodybuildingcompetition Hi guys, welcome to my second Podcast and today's episode I am joined by three special guests from my gym Ultimate Fitness Birmingham. In no particular order we have Kai Zhou who recently won the UFB Classic Men's Beach Beginners class, Femi Tomiwa who won the beginner's bodybuilding class and also joined with us is 4 time British Champion Dean Lesiak. I wanted to get an insight on these guys as it was there first time competing recently and wanted them to share their experiences on prepping and talk about the highs and lows and what it took to get on stage after months of strict dieting and hard training. Si Fan on Social Media https://www.instagram.com/si_fan/ https://www.facebook.com/si.fantom/ Email: simon@ultimatefitnessbirmingham.co.uk Ultimate Fitness Social Media https://ultimatefitnessbirmingham.co.uk/ https://www.instagram.com/ultimate_fitness_brm/ https://www.youtube.com/channel/UChlOA0U8OCXoiIvH8OO-DXQ This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I receive a small commission. ---------Camera and Gear Used To Shoot This Video ------- Sony A6400 https://amzn.to/3l6l47l Rodeo Mic https://amzn.to/2PThUbr Ronin SC Gimble https://amzn.to/30x3XC3 ComicaX-D D2 Boom wireless mic https://amzn.to/3qBnbBc Adobe Creative Cloud