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Killer Leg Workout in 60 mins | Leg Day Motivation | Cybex Hack Squat

291 views· 14 likes· 8:29· Apr 23, 2022

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#KillerLegWorkOut #LegDayMotivation #LegWorkOut60Minutes Hi guys, in today's video I'm joined again with HD Fitness where we take you through a killer leg workout in 60 mins. Usually my leg session take anything from 2 to 3 hours so for this session we tried to condense it down into 60 minutes. We managed to get six exercises in 2 hamstring, 3 quad and only one calf however it was enough to get the legs full of blood and sore the next day. If you do find yourself struggling with time try our workout out and see how much you can get done in 60 minutes. You may need to drop the poundage's however the intensity will increase with the shorter rest periods. Give it a go it's not for the Faint Hearted! Time stamps 0:00 Intro 01:23 Seated Hamstring Curl 02:05 Good Morning 03:42 Leg Extension 05:03 Leg Press 05:53 Cybex Hack Squat 07:00 Calf Raise 07:38 Wrap up Si Fan on Social Media https://www.instagram.com/si_fan/ https://www.facebook.com/si.fantom/ Email: simon@ultimatefitnessbirmingham.co.uk HD Fitness on Social Media https://www.instagram.com/hdfitness_dh/ https://form.jotform.com/203514827224350 Ultimate Fitness Social Media https://ultimatefitnessbirmingham.co.uk/ https://www.instagram.com/ultimate_fitness_brm/ https://www.youtube.com/channel/UChlOA0U8OCXoiIvH8OO-DXQ This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I receive a small commission. ---------Camera and Gear Used To Shoot This Video ------- Sony A6400 https://amzn.to/3l6l47l Rodeo Mic https://amzn.to/2PThUbr Ronin SC Gimble https://amzn.to/30x3XC3 ComicaX-D D2 Boom wireless mic https://amzn.to/3qBnbBc Adobe Creative Cloud

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