ICE BATH PARTY | ICE BATH VLOG | COLD WATER IMMERSION

#icebath #coldwatertherapy #coldwaterimmersion Yes guys, Back with another vlog and today's video we go back to Ultimate Fitness where we have installed a temporary ice bath for some of the members to try out before we invest in a permanent one. Now it seems like everyone is jumping onto the ice bath bandwagon and from research it does seem to have a lot of positive health and mental benefits and a great addition to regular heavy weight training. It certainly wakes you up and gives your body that adrenaline rush great just before a hard workout! Follow me on Social Media https://www.instagram.com/si_fan/ https://www.facebook.com/si.fantom/ Email: sifanpt@gmail.com Use my code SI15 at checkout to receive 15% off all GASP clothing https://www.gaspofficial.com/ Check out my gym tours playlist https://www.youtube.com/watch?v=867FXxLeRgM&list=PL1XoyCXXHSIdvhzV5x0jMO7zXx51N4oQj The Fantom Podcast https://www.youtube.com/watch?v=qGzC0NcasBk&list=PL1XoyCXXHSIdIPhnD4YXBUs38STGAu2eD This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I receive a small commission. ---------Camera and Gear Used To Shoot This Video ------- DJI OSMO POCKET 3