High Intensity Back Workout | IFBB Men's Physique Pro Elton Pinto Mota

#HighIntensityBackWorkOut #EltonPintoMotaBack #IfbbProMensPhysique Today's video is IFBB Men's physique Pro Elton Pinto Mota back workout joined with HD fitness and Mischief members at Ultimate Fitness Birmingham. Elton is on of UK's top IFBB Pro men's physique competitors and truly belongs up there on the Mr Olympia stage. Watch this super fast paced high intensity back workout as the four of us complete some of the 5 best back exercises in less than 90 mins. 00:00 Start 00:48 Intro 01:23 Pull Ups 01:43 Hammer Strength Rows 02:13 Hammer Pull Downs 02:40 Seated cable rows 4:00 Seal Rows 05:15 Machine Pullovers 06:07 Wrap Up Si Fan on Social Media https://www.instagram.com/si_fan/ https://www.facebook.com/si.fantom/ Email: simon@ultimatefitnessbirmingham.co.uk Elton Pinto Mota on Social Media https://www.instagram.com/eltonpintomota/ https://www.facebook.com/elton.pintomota https://www.youtube.com/channel/UCPQ3MeDqS_J30UJy7zPQxGQ Ultimate Fitness Social Media https://ultimatefitnessbirmingham.co.uk/ https://www.instagram.com/ultimate_fitness_brm/ https://www.youtube.com/channel/UChlOA0U8OCXoiIvH8OO-DXQ This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I receive a small commission. ---------Camera and Gear Used To Shoot This Video ------- Sony A6400 https://amzn.to/3l6l47l Rodeo Mic https://amzn.to/2PThUbr Ronin SC Gimble https://amzn.to/30x3XC3 ComicaX-D D2 Boom wireless mic https://amzn.to/3qBnbBc Adobe Creative Cloud