#BodyBuildingPrepMotivation #BodyBuildingCompetition2022 #UltimateFitnessBirminghamClassic Hi guys, in today's video UFB trainer Fresco takes us through a classic physique workout at my gym Ultimate Fitness Birmingham. The session was chest focused mainly bench pressing and some fly's after. Also joining in was UFB member Tim Jones who is a top amateur bodybuilding competitor. Both athletes are currently prepping for the Ultimate Fitness Classic which is our first ever Body Building Competition on June 19th Walsall Arena. This was filmed 8 weeks out from the show - Fresco will be competing in the Classic and Tim in the under 90kg category. Watch me take these two through the seven mandatory bodybuilding poses on stage which are required at every physique Competition. Si Fan on Social Media https://www.instagram.com/si_fan/ https://www.facebook.com/si.fantom/ Email: simon@ultimatefitnessbirmingham.co.uk Ultimate Fitness Social Media https://ultimatefitnessbirmingham.co.uk/ https://www.instagram.com/ultimate_fitness_brm/ https://www.youtube.com/channel/UChlOA0U8OCXoiIvH8OO-DXQ This video is NOT sponsored. Some product links are affiliate links which mean if you buy something I receive a small commission. ---------Camera and Gear Used To Shoot This Video ------- Sony A6400 https://amzn.to/3l6l47l Rodeo Mic https://amzn.to/2PThUbr Ronin SC Gimble https://amzn.to/30x3XC3 ComicaX-D D2 Boom wireless mic https://amzn.to/3qBnbBc Adobe Creative Cloud

ARNOLD CLASSIC 2026 PREDICTIONS | WILL ANDREW BEAT HADI?
124 views

Inside America’s Most Savage Gym! | Absolute Recomp Tour (Lewisville, Texas)
12.3K views

ATHELETIC GYM | MEDELLIN COLOMBIA | GYM TOURS 2025
954 views

New Tech Gym Las Vegas | Olympia 2025 | Gym Tour & Review | Best Gyms
4.2K views

BLVCKOUT GYM - LISBON | FULL GYM TOUR 2025 | BEST GYM SERIES | BACK & CHEST
1.3K views

Ryan Terry Talks About His Life Post-Mr. Olympia Win | The Fantom Podcast Ep. 20
692 views