THE BIGGEST FITNESS MYTHS | FOOD FOR THOUGHT FESTIVAL 2020 | Hosted by Rhiannon Lambert

The fitness industry can be a fantastic place but too often I see poor information given out, myths elaborated on to sell a workout guide or money and quite frankly poor guidance, so I’ve sourced two of my most trusted fitness gurus to help us. Helping us decipher fact from fiction we have: Carly Rowena Personal trainer and health & fitness blogger Lawrence Price: Personal trainer, model and former rugby player Live Panel Recording 25th January 2020 SUBSCRIBE - https://www.YouTube.com/c/Rhitrition WEBSITE - https://www.Rhitrition.com INSTAGRAM - https://www.instagram.com/Rhitrition/ TWITTER - https://twitter.com/Rhitrition FACEBOOK - https://www.facebook.com/Rhitrition/