SAVE MONEY, COOK MORE

Did you know that the average family of four in the US spends $1,500 per year on food that does not get eaten 🤯 Here in the UK, we throw away around 9.5 million tonnes of food waste in a single year 🗑️ Join me as I am joined by the wonderful plant-based chef, food waste hero and TikTok sensation Carleigh Bodrug, aka @PlantYou 🌿 🌱Going Vegan: Uncover how adopting a plant-based diet changed her health for the better. 🥦Food Waste: Discover the creative ways in which we can save food from being wasted through cooking with scraps. 🤫Health Secrets: Do we really need to buy into health “quick fixes” to see results? Or is it much simpler? 📱TikTok Fame: Learn about her rise to TikTok stardom, and the important message she wants to convey on her platform. 🎙️Tune in to discover the wonderful world of plant-based scrappy cooking - saving food, money and nourishing your body all at once! 💪 Be sure to check out Carleigh’s new book - ‘Plant You - Scrappy Cooking’, available now 📚 Listen on Apple Podcast and Spotify today 🎧 #CarleighBodrug #PlantYou #ScrappyCooking #plantbased #veganchef #foodforthought