IT’S NOT HYSTERIA: EVERYTHING YOU NEED TO KNOW ABOUT WOMEN’S HEALTH

Did you know that women's health concerns like endometriosis and PMDD are often dismissed by healthcare professionals? Shockingly, it can take up to 8 years to get an endometriosis diagnosis in the UK—longer than in the US! 🚨 In our latest Food for Thought episode, I sit down with the incredible Dr. Karen Tang (@KarenTangMD ) a leading gynaecologist and reproductive health advocate. We dive deep into the barriers women face in getting proper care and how to break the stigma surrounding reproductive health. 💬 🔬 Lack of Research: Endometriosis affects just as many women as diabetes but receives far less funding. Why? Tune in to find out. 🕰 Delayed Diagnosis: Why does it take so long? Dr. Tang breaks down the complexities of diagnosing conditions like endometriosis and PCOS. 🧠 Mind-Body Connection: Discover the powerful link between reproductive health and mental well-being—and why you should never ignore symptoms impacting your life. 💊 PMDD Awareness: Suffering from severe mood changes before your period? You might have PMDD. This episode could be life-changing. 🥗 Diet and Symptoms: Learn how what you eat can influence symptoms related to menstruation, PMDD, and menopause. 💡 Contraceptives: We tackle the myths around the contraceptive pill—know your options and make informed choices. 🎧 Listen now on Apple Podcasts and Spotify, and watch on YouTube—don’t miss this crucial conversation about your health! And remember, if you’re struggling with menstrual symptoms, it’s not something you should endure alone. Book a consultation at our @rhitritionclinic to speak to a specialist today. 🌟 #womenshealthmatters #endometriosisawarenessmonth #PMDDSupport #menstrualhealth #reproductivehealth #breakthesilence #nutritionandhealth #podcastrecommendations #rhitrition