GINGER & BERRY WINTER PORRIDGE | Recipe | Nutritionist Rhiannon Lambert

There’s more to porridge than plain old oats, and you’re missing out if that’s all you eat for breakfast. Porridge is as much of an opportunity to get interesting flavour and texture into my day as any other. Bring your porridge oats to life! This warming porridge is packed full of healthy, fruity goodness. SUBSCRIBE - https://www.YouTube.com/c/Rhitrition WEBSITE - https://www.Rhitrition.com INSTAGRAM - https://www.instagram.com/Rhitrition/ TWITTER - https://www.Twitter.com/Rhitrition FACEBOOK - https://www.facebook.com/Rhitrition/ NEWSLETTER - http://eepurl.com/dexYd1 RE-NOURISH: A SIMPLE WAY TO EAT WELL - https://www.amazon.co.uk/Re-Nourish-Simple-Way-Eat-Well/dp/1473661765 A SIMPLE WAY TO EAT PLANT-BASED eBOOK - https://www.rhitrition.shop/ FOOD FOR THOUGHT PODCAST - https://itunes.apple.com/gb/podcast/food-for-thought/id1441209943?mt=2 Porridge is my favourite breakfast. It never gets old, especially if you get creative with toppings. If made the right way, porridge will fill you up, providing you with a slow release of energy throughout the morning. WINTER PORRIDGE - GINGER & BERRY SERVES 2: 50g oats Approx. 200ml unsweetened almond milk (add more if too dry) 1 heaped tbsp milled flaxseed Half a thumb sized amount of grated ginger Large handful of raspberries 2 tsp cacao nibs Squeeze of honey Put the oats and milk into a small pan, stirring regularly over a medium heat for 3-5 minutes until the porridge is creamy and thickened. You may need to add more milk. Add in the flaxseed bit by bit and stir in. Next, add the ginger and stir in. Mix in half of the raspberries and stir until the oats go pink! Transfer into a bowl and top with the rest of the raspberries, as well as the cacao nibs and honey. Please do hit subscribe if you like this recipe and you want to be the first to know when the next ones are up on my channel! Let me know how you get on and comment below with any suggestions for recipes you would like to see on the Rhitrition Channel. Videography: https://bearjam.co.uk/ Make up: SJ; Bare Minerals Hair: Clare Hansford Headmasters *This advice does not replace the support offered by health professionals. Please seek advice from a registered nutritionist or dietitian for more information.